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READY TO ROCK TRAINING
WE HAVE IT ALL!

Strength & Conditioning
Weight Loss Coaching
Nutrition Consultation
Powerlifting Coaching
Sport Specific Training
Remote Training/Nutrition
Online Fitness Classes

Our private training studio is complete with cardio machines, free weights, over 15 different types of barbells, a four stack cable crossover machine, a power squat rack, a competition combo rack, a deadlift platform, and much much more.

If you want to gain strength, lose weight, or prepare to move to the next athletic level; RTRT is the place for you! 


RTRT is unlike it's competitors because it is a personable, private, one on one experience that allows clients to feel comfortable in a truly judge free environment.  

Contact Information​

443 Edge Park Drive, Lake City, PA 16423

716-378-7582

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