top of page
READY TO ROCK TRAINING
​WES HELMS CLINIC
FEBRUARY 2025
​
Hitting Lessons
Softball/Baseball Clinics
Strength & Conditioning
Weight Loss Coaching
Nutrition Consultation
Powerlifting Coaching
Remote Training/Nutrition
WE
OFFER
​
Our private training studio is complete with cardio machines, free weights, over 15 different types of barbells, a four stack cable crossover machine, a power squat rack, a competition combo rack, a deadlift platform, and much much more.
​
If you want to gain strength, lose weight, or prepare to move to the next athletic level; RTRT is the place for you!
RTRT is unlike it's competitors because it is a personable, private, one on one experience that allows clients to feel comfortable in a truly judge free environment.
Contact Information​
443 Edge Park Drive, Lake City, PA 16423
716-378-7582
bottom of page